WHAT SBC FITNESS CLIENTS THINK
The real proof is what other people say when they recommend SBC Fitness Personal Training.
With all the lockdowns and gym closures, my training had been very inconsistent. Since I started training with Shannon I now feel I am back on track and enjoying my training again. Shannon has been able to help me to build a consistent routine, along with throwing new challenges my way and managing to push me to work harder than I would when training alone. Furthermore she has also been helping me make better food choices in my day to day life.
Georgia
I like doing boxing with Shannon its fun and fast sometimes. I go to a Family fitness sessions with my Mum and Grandma every week. Shannon is really kind and helps me learn about how to use the equipment properly and how to make my body stronger and healthier!
Kara
After months of pain with a back injury that was affecting normal everyday activities, I asked Shannon for help to make my body stronger and pain free, we have worked on everything from cardio to strength, nutrition and general overall fitness. I have improved so much and have slowly lost 10kgs along the way without even realising. It's taken time but I understand how regular exercise just makes your whole body and mind, feel and work better!
Heidi
Covid put an end to my regular group HIT sessions. I started personal training with Shannon whilst the gyms were closed. I had every intention of returning to group HIT but simply found Shannon’s personalised exercise programmes achieved unexpected and positive results. We even identified a physiological weakness that has helped strengthen my lower back and core. Highly recommend Shannon’s services and I rarely provide testimonials.
Robert
I would like to express how I have found my experience with Shannon as my personal trainer. I am a larger lady of 68 years of age and my mobility was very limited but having done several one on one sessions with Shannon and then continuing into three group sessions a week, my mobility has increased and i generally feel so much better. Shannon has the ability to help with all aspects of fitness and healthy eating habits. She does this in a kind, caring and individual way.
Lynette
When my gym shut down through Covid I started training with Shannon and have thoroughly enjoyed the sessions and her training style. She is able to provide a wide variety of exercises that suit both my needs and goals while also challenging me in many different ways.
Laura
Choosing to train with Shannon is one of the best decisions I’ve made. I walk out of every session feeling better than when I went in. I get a great work out every time I train, and Shannon brings variety to each session which keeps me motivated and interested. Shannon’s passion for health and fitness shines through in every session and inspires me to keep working towards being a stronger, healthier version of myself.