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ABOUT SHANNON
and SBC Fitness
About SBC: About Shannon
Born in Orange NSW and then growing up on Sydney's Northern Beaches, Shannon was destined to integrate sport and fitness into her working life.
After reaching the pinnacle of her sporting life Shannon spent years looking for a new outlet for her passion, and thats what led her to Personal training.
Shannon is naturally a sporty person who feels most at home when she is being active and outdoors.
About SBC: About Shannon - Section 1
Shannon's career has been diverse from the banking and finance sector to customer service and operations management for both Commonwealth Bank and Konica Minolta. This is where Shannon honed her skills in leadership, coaching and mentoring.
And with the help of her mentor and long time friend, Deb Johnson (Co Owner and founder of Evolve Fitness Studios), Shannon believes a career in Personal Training has chosen her. She found her passion to help others and seeing her clients progress and be healthier, happier and more confident in every way is what drives her.
About SBC: About Shannon - Section 2
Growing up Shannon engaged in many sports, hockey, touch footy, softball, soccer and of course Cricket which she enjoyed and excelled at. According to her Mum Marian, Shannon was very young when she talked about wanting to play for Australia, her response was "Darling you can do anything you set your heart on". Father Alan and grandfather Irwin spent hours and hours providing catching practice in the backyard, net sessions and throwing balls, which provided the foundation for realising her dreams and representing both New South Wales and Australia.
About SBC: About Shannon - Section 3
As a trainer Shannon is regarded as kind, compassionate but firm in her approach. She has an ability to always find the positive motivation that is relatable and practical. Having had her own health and fitness challenges post cricket, she feels she has the experience and knowledge to help clients through their own personal challenges.
Shannon is a member of Aus Active and holds a Certificate IV in Personal Training. She has completed a Level 1 and advanced boxing course with Thump boxing and a Kettle Bell fitness program and is continuing further study in women's health.
About SBC: About Shannon - Section 4
Outside of personal training and developing client Programs, Shannon likes to spend time with family and friends.
Best days are spent enjoying a BBQ by the pool or taking the fur babies Millie and Bailey out on road trips for some sun, surf and sand!
About SBC: About Shannon - Section 5
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